STRENGTH

STRENGTH I've always been an anxious person, it's just who i WAS . Anxiety was something i had suffered with for a very long time and silently at that. I remember how the unknown would cripple my mind, my emotions and even my breathing (LORD, that was hard). My nails were evidence of my silent suffering and unending appetite for peace of mind. I guess its safe to say that ANXIETY doesn't live here anymore, i don't know how it happened, all i know is that i don't miss it and good riddance. I see and hear struggles of people dealing with anxiety and i wish i could easily give a solution but its impossible because anxiety has various triggers and i believe in my case, it stemmed from emotional issues that i was yet to deal with. I must admit though, it wasn't an easy process but it has been a deeply gratifying journey, i can equate it to the first warm sun rays shining on your face in the morning, or that feeling i would get when i bit my nails, or a bird bein...